Boot Camp

Posted on May 19th, 2009 by admin

Jesse Fortier B.P.H.E.
Boot camp classes will run outside at various locations around North Bay. The hour long class will consist of cardiovascular exercise (hiking, running, interval training or obstacle course challenges) along with strength elements and flexibility. Boot camp will challenge your mind as well as your body. You will acquire a better understanding of [...]

Comments Off
Filed under: Uncategorized