Cor Maximus

This class will return in September.

Nicole Mainville C.Y.T.-C.N.C.-C.F.T

The younger group will be practicing basic yoga poses, yoga breathing techniques, and activities to build coordination, confidence and imagination.

The older group will practice sun salutations, standing poses and arm balance poses as well as some breathing techniques to create rhythm and introduce alignment, flexibility, strength and mental focus.

**Your child may be asked to change groups depending on skill level.**